Bilgi Denizi Dalgaların Bilgiye Dönüştüğü Tek Deniz

Etiket Arşivleri: pirinçin faydaları

Pirinçin Faydaları Nelerdir ?

22 Nisan 2022 Nedir 0

Yemeklerimizde, salatalarımızda ve hatta tatlılarımızda sıklıkla kullandığımız, mutfağımızın vazgeçilmez besinleri arasında yer alan pirinç, sağlık açısından da oldukça yararlıdır. Pişirilmiş 2 yemek kaşığı pirinç, ortalama 1 dilim ekmemeğe eşdeğerdedir. 100 gram pirinç 360 kalori içermektedir. İçerdiği B grubu vitaminler sayesinde, enerji almamıza yardımcı besinlerin başında gelir. Pirinçin faydaları bunlarla kısıtlı değildir. Pirinçin yararları nelerdir hep birlikte görelim.. …

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